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Brain-Derived Neurotrophic Factor, or BDNF, is a protein that plays a crucial role in the health and maintenance of our brain cells. Often referred to as "miracle-gro for the brain," BDNF can nourish and protect brain cells, as well as stimulate the growth of new neurons.

Reishi helps modulate the body's production of cortisol, the hormone responsible for the stress response. By balancing cortisol levels, reishi can promote a sense of calm and relaxation, reducing feelings of anxiety and stress.

If you're a fan of all things wellness and natural remedies, you've probably heard of Chaga mushrooms. But what the hell are they, and why should you care?First things first, Chaga mushrooms (Inonotus obliquus) are a type of fungus that grows on the bark of birch trees.

Turkey tail mushrooms, also known as Trametes Versicolor, are a type of fungi that are native to many parts of the world, including North America, Europe, and Asia. These mushrooms have been used for centuries in traditional medicine to boost the immune system and treat a variety of ailments.